Thursday, August 21, 2008

Nutritional analysis of Durians

Was eating durians earlier today.. and having the conventional occupational hazzards, I was wondering what is the nutritional analysis.
From, the king of fruits is apparently very low in Cholesterol and Sodium. It is also a good source of Dietary Fiber, Thiamin, Vitamin B6 and Manganese, and a very good source of Vitamin C.

So there you go, more reasons to feast on durians!


TsuChong said...

Haha sorry to spoil the party but note the calories. Quite high.

But bla, once awhile hentam only la!

Anonymous said...

Please get your facts right. Durian has no cholesterol.
Do you know how to read labels?